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Coping with Suicidal Thoughts

Crisis
Chris  Smith LCSW
With Chris Smith LCSW

If you are coping with suicidal thoughts there are concrete things you can do to get help immediately including
- Calling 911
- Visiting the closest emergency room
- Reaching out to the National Suicide Prevention Hotline at 1-800-273-8255 (TALK)
- Contacting your therapist.

In this video, therapist Chris Smith shares additional ways you can center yourself mentally to move out of the stagnant state of mind.

Navigate whatever life brings your way.

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