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Combating Loneliness During Quarantine

Coping Skills
Brooke  Sprowl LCSW
With Brooke Sprowl LCSW

Whether you're living alone, with roommates, or your family, maintaining meaningful connections during isolation can be challenging. Social contact is such a fundamental human need, and our mental health can suffer without it.

In this Frame Discussion Licensed Therapist Brooke Sprowl and our participant Molly discussed ways to manage feelings of loneliness and anxiety during quarantine.

Navigate whatever life brings your way.

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