Addressing Parental Burnout & Anxiety
We've partnered with Mentally Fit on a three part series addressing the anxieties brought on by Covid-19 and the new-normals we’re all learning to face.
Part 1 in our discussion series focuses on parents. Therapist Kimberly Reese Sherman was joined by Atlanta-based mom & VP of Marketing, Stephanie. Together they broke down signs of parental burnout while working from home, shared anxiety management tools and talked about the importance and power of naming and acknowledging your emotions.